SPAGHETTI AND MEATBALLS SPAGHETTI AND MARINARA SAUCE WITH BEEF MEATBALLS TOPPED WITH PARMIGIANO CHEESE vs TERIYAKI SESAME BEEF BOWL
Nutrition comparison per 100 g serving
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SPAGHETTI AND MEATBALLS SPAGHETTI AND MARINARA SAUCE WITH BEEF MEATBALLS TOPPED WITH PARMIGIANO CHEESE wins in 6 out of 10 nutrient categories
SPAGHETTI AND MEATBALLS SPAGHETTI AND MARINARA SAUCE WITH BEEF MEATBALLS TOPPED WITH PARMIGIANO CHEESE: 6
vs
TERIYAKI SESAME BEEF BOWL: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI AND MEATBALLS SPAGHETTI AND MARINARA SAUCE WITH BEEF MEATBALLS TOPPED WITH PARMIGIANO CHEESE | TERIYAKI SESAME BEEF BOWL | Winner |
|---|---|---|---|
| Calories | 162 cal | 130 cal | |
| Protein | 8.5 g | 6.5 g | |
| Carbs | 16.9 g | 20.9 g | |
| Fat | 7.0 g | 2.2 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI AND MEATBALLS SPAGHETTI AND MARINARA SAUCE WITH BEEF MEATBALLS TOPPED WITH PARMIGIANO CHEESE | TERIYAKI SESAME BEEF BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 13 MG |
Minerals
| Mineral | SPAGHETTI AND MEATBALLS SPAGHETTI AND MARINARA SAUCE WITH BEEF MEATBALLS TOPPED WITH PARMIGIANO CHEESE | TERIYAKI SESAME BEEF BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 430 MG | 370 MG |