SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS vs LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS: 5
vs
LEAN GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 198 cal | 119 cal | |
| Protein | 11 g | 9.1 g | |
| Carbs | 22.3 g | 12.9 g | |
| Fat | 6.5 g | 3.3 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 10 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 195 MG | 224 MG |