SPAGHETTI vs CHEESE STYLE TORTELLINI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 7 out of 14 nutrient categories
SPAGHETTI: 7
vs
CHEESE STYLE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI | CHEESE STYLE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 368 cal | 261 cal | |
| Protein | 15.8 g | 7.0 g | |
| Carbs | 71.9 g | 44.4 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 10.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | CHEESE STYLE TORTELLINI | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | CHEESE STYLE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 139 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 443 MG |