SPAGHETTI vs MACARONI WITH BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MACARONI WITH BEEF IN TOMATO SAUCE wins in 8 out of 11 nutrient categories
SPAGHETTI: 2
vs
MACARONI WITH BEEF IN TOMATO SAUCE: 8
(1 ties)
Overview
| Nutrient | SPAGHETTI | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 85 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 12.4 g | 13.2 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SPAGHETTI | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 410 MG |