SPAGHETTI vs CAVATELLI ARTISAN PASTA
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 6 out of 10 nutrient categories
SPAGHETTI: 6
vs
CAVATELLI ARTISAN PASTA: 2
(2 ties)
Overview
| Nutrient | SPAGHETTI | CAVATELLI ARTISAN PASTA | Winner |
|---|---|---|---|
| Calories | 306 cal | 350 cal | |
| Protein | 10.6 g | 12 g | |
| Carbs | 58.8 g | 74 g | |
| Fat | 1.8 g | 0.3 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | CAVATELLI ARTISAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | CAVATELLI ARTISAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |