SPAGHETTI vs MENUDO BEEF TRIPE AND HOMINY STEW
Nutrition comparison per 100 g serving
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MENUDO BEEF TRIPE AND HOMINY STEW wins in 5 out of 10 nutrient categories
SPAGHETTI: 4
vs
MENUDO BEEF TRIPE AND HOMINY STEW: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI | MENUDO BEEF TRIPE AND HOMINY STEW | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 2.5 g | 7.6 g | |
| Carbs | 9.5 g | 6 g | |
| Fat | 1.9 g | 2.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | MENUDO BEEF TRIPE AND HOMINY STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI | MENUDO BEEF TRIPE AND HOMINY STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 298 MG | 448 MG |