SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA vs ORGANIC MULTIGRAIN TORTIGLIONI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA wins in 6 out of 10 nutrient categories
SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA: 6
vs
ORGANIC MULTIGRAIN TORTIGLIONI: 0
(4 ties)
Overview
| Nutrient | SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA | ORGANIC MULTIGRAIN TORTIGLIONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 69.6 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA | ORGANIC MULTIGRAIN TORTIGLIONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA | ORGANIC MULTIGRAIN TORTIGLIONI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 2 MG | 0 MG |