SPAETZLE TRADITIONAL GERMAN EGG NOODLES vs CELLOPHANE NOODLES
Nutrition comparison per 100 g serving
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SPAETZLE TRADITIONAL GERMAN EGG NOODLES wins in 4 out of 9 nutrient categories
SPAETZLE TRADITIONAL GERMAN EGG NOODLES: 4
vs
CELLOPHANE NOODLES: 3
(2 ties)
Overview
| Nutrient | SPAETZLE TRADITIONAL GERMAN EGG NOODLES | CELLOPHANE NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 345 cal | |
| Protein | 16.4 g | 0 g | |
| Carbs | 69.1 g | 85.5 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAETZLE TRADITIONAL GERMAN EGG NOODLES | CELLOPHANE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 27 MG | 0 MG |