SPAANS vs GINGERBREAD PRE-BUILT HOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SPAANS: 4
vs
GINGERBREAD PRE-BUILT HOUSE KIT: 4
(6 ties)
Overview
| Nutrient | SPAANS | GINGERBREAD PRE-BUILT HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 286 cal | 387 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 67.9 g | 74.2 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAANS | GINGERBREAD PRE-BUILT HOUSE KIT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAANS | GINGERBREAD PRE-BUILT HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 54 MG | 210 MG |