SPAANS vs CLASSIC HOUSE GINGERBREAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
SPAANS: 4
vs
CLASSIC HOUSE GINGERBREAD KIT: 4
(7 ties)
Overview
| Nutrient | SPAANS | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAANS | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAANS | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 54 MG | 267 MG |