SPAANS vs CRUNCHY CHOCOLATE ALMOND THINS
Nutrition comparison per 100 g serving
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CRUNCHY CHOCOLATE ALMOND THINS wins in 4 out of 13 nutrient categories
SPAANS: 3
vs
CRUNCHY CHOCOLATE ALMOND THINS: 4
(6 ties)
Overview
| Nutrient | SPAANS | CRUNCHY CHOCOLATE ALMOND THINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAANS | CRUNCHY CHOCOLATE ALMOND THINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAANS | CRUNCHY CHOCOLATE ALMOND THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 54 MG | 300 MG |