SPAANS vs GRACE

Nutrition comparison per 100 g serving

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GRACE wins in 8 out of 14 nutrient categories

SPAANS: 2 vs GRACE: 8 (4 ties)

Overview

Nutrient	SPAANS	GRACE	Winner
Calories	352 cal	393 cal
Protein	3.5 g	3.6 g
Carbs	88.0 g	85.7 g
Fat	0 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAANS	GRACE	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAANS	GRACE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	70 MG	536 MG
Zinc, Zn	0 MG	3.2 MG

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