SPAANS vs WEGMANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SPAANS: 4
vs
WEGMANS: 4
(6 ties)
Overview
Vitamins
| Vitamin | SPAANS | WEGMANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAANS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 54 MG | 383 MG |