SPAANS vs SUSTAINABLE INDULGENCE
Nutrition comparison per 100 g serving
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SUSTAINABLE INDULGENCE wins in 5 out of 13 nutrient categories
SPAANS: 3
vs
SUSTAINABLE INDULGENCE: 5
(5 ties)
Overview
| Nutrient | SPAANS | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 471 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 67.9 g | 64.7 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAANS | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAANS | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 54 MG | 29 MG |