SOYUMMI vs HEMP NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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HEMP NON-DAIRY BEVERAGE wins in 11 out of 17 nutrient categories
SOYUMMI: 4
vs
HEMP NON-DAIRY BEVERAGE: 11
(2 ties)
Overview
| Nutrient | SOYUMMI | HEMP NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 2,000 cal | |
| Protein | 0.5 g | 37.5 g | |
| Carbs | 8.1 g | 300 g | |
| Fat | 1.6 g | 62.5 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYUMMI | HEMP NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Riboflavin | 0 MG | 7.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYUMMI | HEMP NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6,250 MG | |
| Iron, Fe | 0.2 MG | 13.5 MG | |
| Magnesium, Mg | 18 MG | 1,250 MG | |
| Phosphorus, P | 68 MG | 5,625 MG | |
| Potassium, K | 104 MG | 2,125 MG | |
| Sodium, Na | 86 MG | 1,688 MG |