SOYUMMI vs CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SOYUMMI: 6
vs
CHOCOLATE ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | SOYUMMI | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 1,375 cal | |
| Protein | 0.5 g | 12.5 g | |
| Carbs | 8.1 g | 287.5 g | |
| Fat | 1.6 g | 31.3 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYUMMI | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG |
Minerals
| Mineral | SOYUMMI | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 4,875 MG | |
| Iron, Fe | 0.2 MG | 12.5 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Phosphorus, P | 68 MG | 0 MG | |
| Potassium, K | 104 MG | 750 MG | |
| Sodium, Na | 86 MG | 2,875 MG |