SOYNUT BUTTER vs CINNAYUM PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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SOYNUT BUTTER wins in 7 out of 10 nutrient categories
SOYNUT BUTTER: 7
vs
CINNAYUM PEANUT BUTTER SPREAD: 1
(2 ties)
Overview
| Nutrient | SOYNUT BUTTER | CINNAYUM PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 21.9 g | 21.4 g | |
| Carbs | 31.3 g | 28.6 g | |
| Fat | 43.8 g | 46.4 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYNUT BUTTER | CINNAYUM PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYNUT BUTTER | CINNAYUM PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 312 MG | 0 MG |