SOYMILK vs ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE wins in 6 out of 11 nutrient categories
SOYMILK: 3
vs
ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE: 6
(2 ties)
Overview
| Nutrient | SOYMILK | ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 56 cal | 25 cal | |
| Protein | 2 g | 1.3 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 1.2 g | 1.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYMILK | ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYMILK | ORIGINAL UNSWEETENED HEMP NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 0 MG | 46 MG |