SOYBEAN PASTE vs SAUCE & MARINADE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 4 out of 10 nutrient categories
SOYBEAN PASTE: 4
vs
SAUCE & MARINADE: 3
(3 ties)
Overview
| Nutrient | SOYBEAN PASTE | SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 5.6 g | 6.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | SAUCE & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 4,611 MG | 0 MG |