SOYBEAN PASTE vs GOURMET TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 5 out of 10 nutrient categories
SOYBEAN PASTE: 5
vs
GOURMET TERIYAKI MARINADE: 3
(2 ties)
Overview
| Nutrient | SOYBEAN PASTE | GOURMET TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 194 cal | 139 cal | |
| Protein | 11.1 g | 5.6 g | |
| Carbs | 16.7 g | 33.3 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | GOURMET TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | GOURMET TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Sodium, Na | 4,611 MG | 2,333 MG |