SOY YOGURT vs STRAWBERRY CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
SOY YOGURT: 2
vs
STRAWBERRY CULTURED DAIRY BLEND: 7
(2 ties)
Overview
| Nutrient | SOY YOGURT | STRAWBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 94 cal | 41 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 15.9 g | 2.9 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY YOGURT | STRAWBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | SOY YOGURT | STRAWBERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 176 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 12 MG | 65 MG |