SOY VAY vs TERIYAKI MARINADE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOY VAY: 3
vs
TERIYAKI MARINADE SEASONING MIX: 3
(4 ties)
Overview
| Nutrient | SOY VAY | TERIYAKI MARINADE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 237 cal | 222 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 42.1 g | 66.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY VAY | TERIYAKI MARINADE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY VAY | TERIYAKI MARINADE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 3,053 MG | 12,000 MG |