SOY VAY vs MEDIUM KORMA SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM KORMA SIMMER SAUCE wins in 7 out of 10 nutrient categories
SOY VAY: 2
vs
MEDIUM KORMA SIMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | SOY VAY | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 263 cal | 125 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 52.6 g | 11.7 g | |
| Fat | 7.9 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY VAY | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOY VAY | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,211 MG | 508 MG |