SOY VAY vs TERIYAKI SAUCE & MARINADE
Nutrition comparison per 100 g serving
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TERIYAKI SAUCE & MARINADE wins in 3 out of 10 nutrient categories
SOY VAY: 2
vs
TERIYAKI SAUCE & MARINADE: 3
(5 ties)
Overview
| Nutrient | SOY VAY | TERIYAKI SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 52.6 g | 40 g | |
| Fat | 7.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY VAY | TERIYAKI SAUCE & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY VAY | TERIYAKI SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,211 MG | 1,967 MG |