SOY SAUCE vs SWEET & SOUR SAUCE WITH PINEAPPLE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 11 nutrient categories
SOY SAUCE: 5
vs
SWEET & SOUR SAUCE WITH PINEAPPLE: 2
(4 ties)
Overview
| Nutrient | SOY SAUCE | SWEET & SOUR SAUCE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 67 cal | 136 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 30.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | SWEET & SOUR SAUCE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | SOY SAUCE | SWEET & SOUR SAUCE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 3,933 MG | 348 MG |