SOY SAUCE vs NACHEEZ

Nutrition comparison per 100 g serving

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NACHEEZ wins in 6 out of 11 nutrient categories

SOY SAUCE: 3 vs NACHEEZ: 6 (2 ties)

Overview

Nutrient	SOY SAUCE	NACHEEZ	Winner
Calories	67 cal	61 cal
Protein	6.7 g	3.0 g
Carbs	6.7 g	6.1 g
Fat	0 g	3.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	NACHEEZ
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	27.3 MG

Mineral	SOY SAUCE	NACHEEZ	Winner
Iron, Fe	0 MG	5.5 MG
Sodium, Na	3,933 MG	576 MG

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