SOY SAUCE vs SESAME MISO LIQUID CONDIMENT
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 5 out of 10 nutrient categories
SOY SAUCE: 5
vs
SESAME MISO LIQUID CONDIMENT: 3
(2 ties)
Overview
| Nutrient | SOY SAUCE | SESAME MISO LIQUID CONDIMENT | Winner |
|---|---|---|---|
| Calories | 33 cal | 222 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | SESAME MISO LIQUID CONDIMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 7,000 MG | 3,056 MG |