SOY SAUCE vs LA MORENA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SOY SAUCE: 3
vs
LA MORENA: 3
(3 ties)
Overview
Minerals
| Mineral | SOY SAUCE | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 6,400 MG | 1,000 MG |