SOY SAUCE vs MILD SWEET & SOUR STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 7 nutrient categories
SOY SAUCE: 4
vs
MILD SWEET & SOUR STIR-FRY SAUCE: 0
(3 ties)
Overview
| Nutrient | SOY SAUCE | MILD SWEET & SOUR STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 6.7 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | MILD SWEET & SOUR STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 6,400 MG | 1,333 MG |