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SOY SAUCE vs MILD

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 10 nutrient categories

SOY SAUCE: 4 vs MILD: 2 (4 ties)

Overview

Nutrient	SOY SAUCE	MILD	Winner
Calories	67 cal	167 cal
Protein	13.3 g	0 g
Carbs	6.7 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	MILD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	1,750 MG
Sodium, Na	6,400 MG	2,583 MG

SOY SAUCE Nutrition Facts MILD Nutrition Facts Compare Other Foods

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