SOY SAUCE vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 10 nutrient categories
SOY SAUCE: 5
vs
ASIAN HOME GOURMET: 2
(3 ties)
Overview
| Nutrient | SOY SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 100 cal | 269 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 15.4 g | |
| Fat | 0 g | 23.1 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.3 MG | |
| Sodium, Na | 8,800 MG | 3,846 MG |