SOY SAUCE vs CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CURRY wins in 6 out of 10 nutrient categories
SOY SAUCE: 3
vs
CHICKEN CURRY: 6
(1 ties)
Overview
| Nutrient | SOY SAUCE | CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 67 cal | 113 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 13.3 g | 8.1 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SOY SAUCE | CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 6,067 MG | 661 MG |