SOY SAUCE vs CILANTRO & TOMATO COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO & TOMATO COOKING SAUCE wins in 5 out of 10 nutrient categories
SOY SAUCE: 4
vs
CILANTRO & TOMATO COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | SOY SAUCE | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 97 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SOY SAUCE | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 5,600 MG | 645 MG |