SOY SAUCE vs SOY LESS SODIUM ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
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SOY LESS SODIUM ALL PURPOSE SAUCE wins in 5 out of 10 nutrient categories
SOY SAUCE: 2
vs
SOY LESS SODIUM ALL PURPOSE SAUCE: 5
(3 ties)
Overview
| Nutrient | SOY SAUCE | SOY LESS SODIUM ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 34 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | SOY LESS SODIUM ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 456 MG | |
| Sodium, Na | 6,133 MG | 4,360 MG |