SOY SAUCE vs LITE SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 2 out of 7 nutrient categories
SOY SAUCE: 2
vs
LITE SOY SAUCE: 0
(5 ties)
Overview
| Nutrient | SOY SAUCE | LITE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | LITE SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 6,533 MG | 3,067 MG |