SOY SAUCE vs HEI-JIN HARMONIOUS SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 10 nutrient categories
SOY SAUCE: 3
vs
HEI-JIN HARMONIOUS SOY SAUCE: 2
(5 ties)
Overview
| Nutrient | SOY SAUCE | HEI-JIN HARMONIOUS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 13.3 g | 13 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | HEI-JIN HARMONIOUS SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | HEI-JIN HARMONIOUS SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 5,867 MG | 6,840 MG |