SOY SAUCE vs MOLE RED
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 7 nutrient categories
SOY SAUCE: 4
vs
MOLE RED: 1
(2 ties)
Overview
Minerals
| Mineral | SOY SAUCE | MOLE RED | Winner |
|---|---|---|---|
| Sodium, Na | 6,333 MG | 880 MG |