SOY PROTEIN ISOLATE PURE POWDER vs VERY VANILLA FLAVORED HIGH PROTEIN BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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VERY VANILLA FLAVORED HIGH PROTEIN BALANCED NUTRITIONAL DRINK wins in 14 out of 24 nutrient categories
SOY PROTEIN ISOLATE PURE POWDER: 6
vs
VERY VANILLA FLAVORED HIGH PROTEIN BALANCED NUTRITIONAL DRINK: 14
(4 ties)
Overview
| Nutrient | SOY PROTEIN ISOLATE PURE POWDER | VERY VANILLA FLAVORED HIGH PROTEIN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 375 cal | 105 cal | |
| Protein | 83.3 g | 8.4 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY PROTEIN ISOLATE PURE POWDER | VERY VANILLA FLAVORED HIGH PROTEIN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | SOY PROTEIN ISOLATE PURE POWDER | VERY VANILLA FLAVORED HIGH PROTEIN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 804 MG | 160 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 12.5 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 198 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 708 MG | 93 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |