SOY PROTEIN ISOLATE 25 G PROTEIN POWDER vs MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOY PROTEIN ISOLATE 25 G PROTEIN POWDER: 5
vs
MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE: 5
(1 ties)
Overview
| Nutrient | SOY PROTEIN ISOLATE 25 G PROTEIN POWDER | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 356 cal | 45 cal | |
| Protein | 55.6 g | 5.6 g | |
| Carbs | 20 g | 5.6 g | |
| Fat | 3.3 g | 0.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY PROTEIN ISOLATE 25 G PROTEIN POWDER | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 51 MG | |
| Iron, Fe | 11.1 MG | 1.4 MG | |
| Potassium, K | 896 MG | 107 MG | |
| Sodium, Na | 711 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |