SOY MILK NON-DAIRY FROZEN DESSERT vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOY MILK NON-DAIRY FROZEN DESSERT: 4
vs
THE PIPING GOURMETS: 4
(2 ties)
Overview
| Nutrient | SOY MILK NON-DAIRY FROZEN DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 205 cal | 368 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 35.2 g | 56.1 g | |
| Fat | 8.0 g | 17.5 g | |
| Fiber | 5.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY MILK NON-DAIRY FROZEN DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY MILK NON-DAIRY FROZEN DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 6.3 MG | |
| Sodium, Na | 40 MG | 316 MG |