SOY MILK NON-DAIRY FROZEN DESSERT vs APPLE BERRY SUN-KISSED BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BERRY SUN-KISSED BLACKBERRIES wins in 5 out of 11 nutrient categories
SOY MILK NON-DAIRY FROZEN DESSERT: 4
vs
APPLE BERRY SUN-KISSED BLACKBERRIES: 5
(2 ties)
Overview
| Nutrient | SOY MILK NON-DAIRY FROZEN DESSERT | APPLE BERRY SUN-KISSED BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 281 cal | |
| Protein | 2.3 g | 2.6 g | |
| Carbs | 35.2 g | 36.0 g | |
| Fat | 8.0 g | 13.2 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY MILK NON-DAIRY FROZEN DESSERT | APPLE BERRY SUN-KISSED BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY MILK NON-DAIRY FROZEN DESSERT | APPLE BERRY SUN-KISSED BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 40 MG | 184 MG |