SOY LOW SODIUM SAUCE vs CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
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SOY LOW SODIUM SAUCE wins in 4 out of 11 nutrient categories
SOY LOW SODIUM SAUCE: 4
vs
CURRY SAUCE WITH VEGETABLES: 3
(4 ties)
Overview
| Nutrient | SOY LOW SODIUM SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 13.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY LOW SODIUM SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY LOW SODIUM SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 3,067 MG | 386 MG |