SOY LESS SODIUM ALL PURPOSE SAUCE vs MILD RED TACO SAUCE
Nutrition comparison per 100 g serving
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SOY LESS SODIUM ALL PURPOSE SAUCE wins in 6 out of 11 nutrient categories
SOY LESS SODIUM ALL PURPOSE SAUCE: 6
vs
MILD RED TACO SAUCE: 2
(3 ties)
Overview
| Nutrient | SOY LESS SODIUM ALL PURPOSE SAUCE | MILD RED TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 31 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY LESS SODIUM ALL PURPOSE SAUCE | MILD RED TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SOY LESS SODIUM ALL PURPOSE SAUCE | MILD RED TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 8 MG | 2.3 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 4,360 MG | 688 MG |