SOY-GLAZED STEAK vs MEAT CRAVERS WITH CANADIAN BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOY-GLAZED STEAK: 4
vs
MEAT CRAVERS WITH CANADIAN BACON: 4
(2 ties)
Overview
| Nutrient | SOY-GLAZED STEAK | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 138 cal | 265 cal | |
| Protein | 9.1 g | 14.6 g | |
| Carbs | 13.3 g | 19.4 g | |
| Fat | 5.4 g | 14.6 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY-GLAZED STEAK | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 167 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 306 MG | 132 MG | |
| Sodium, Na | 222 MG | 813 MG |