SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS vs ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES
Nutrition comparison per 100 g serving
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ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES wins in 6 out of 12 nutrient categories
SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS: 4
vs
ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES: 6
(2 ties)
Overview
| Nutrient | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calories | 183 cal | 357 cal | |
| Protein | 4.2 g | 10.7 g | |
| Carbs | 35.8 g | 71.4 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 275 MG | 0 MG |