SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS vs ENRICHED NOODLE PRODUCT EGG BOWS
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT EGG BOWS wins in 7 out of 15 nutrient categories
SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS: 5
vs
ENRICHED NOODLE PRODUCT EGG BOWS: 7
(3 ties)
Overview
| Nutrient | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | ENRICHED NOODLE PRODUCT EGG BOWS | Winner |
|---|---|---|---|
| Calories | 183 cal | 382 cal | |
| Protein | 4.2 g | 14.6 g | |
| Carbs | 35.8 g | 70.9 g | |
| Fat | 2.5 g | 4.6 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | ENRICHED NOODLE PRODUCT EGG BOWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | ENRICHED NOODLE PRODUCT EGG BOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 275 MG | 36 MG |