SOY GINGER DRESSING vs MILD SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOY GINGER DRESSING: 3
vs
MILD SWEET CHILI SAUCE: 3
(4 ties)
Overview
| Nutrient | SOY GINGER DRESSING | MILD SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 33.3 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY GINGER DRESSING | MILD SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 100,000 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 2,333 MG |