SOY vs STIR-FRY SEASONING MIX
Nutrition comparison per 100 g serving
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SOY wins in 1 out of 10 nutrient categories
SOY: 1
vs
STIR-FRY SEASONING MIX: 0
(9 ties)
Overview
| Nutrient | SOY | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,667 MG | 5,778 MG |