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SOY vs SAUCE MIX

Nutrition comparison per 100 g serving

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SAUCE MIX wins in 3 out of 8 nutrient categories

SOY: 1 vs SAUCE MIX: 3 (4 ties)

Overview

Nutrient	SOY	SAUCE MIX	Winner
Calories	333 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY	SAUCE MIX	Winner
Iron, Fe	0 MG	7.2 MG
Sodium, Na	9,667 MG	7,200 MG

SOY Nutrition Facts SAUCE MIX Nutrition Facts Compare Other Foods

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