SOY GARLIC KOREAN CHICKEN WING SAUCE & GLAZE vs WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOY GARLIC KOREAN CHICKEN WING SAUCE & GLAZE: 4
vs
WING SAUCE: 4
(2 ties)
Overview
| Nutrient | SOY GARLIC KOREAN CHICKEN WING SAUCE & GLAZE | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 400 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 38.9 g | 6.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY GARLIC KOREAN CHICKEN WING SAUCE & GLAZE | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 2,389 MG | 1,100 MG |